Susanne RadekAug 12, 20211 min readCentering MeditationJoin me in a centering meditation. 7 minutes. An ideal way to begin your day, or for anytime you find yourself seeking a shift in your mind-body-spirit system. Enjoy the sounds of Lake Winnipesaukee in the background.
Join me in a centering meditation. 7 minutes. An ideal way to begin your day, or for anytime you find yourself seeking a shift in your mind-body-spirit system. Enjoy the sounds of Lake Winnipesaukee in the background.
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